retreat and forest bathing guide

She is a long distance hiker who discovered her love of walking meditation, bringing it with her along the Pacific Crest Trail. Upon arriving back home, she became a Certified Forest Therapy Guide through The Association of Nature and Forest Therapy. She guides people to connect with themselves, the more than human world, and strives for reciprocity to preserve these sanctuaries.

“Madison was a fantastic guide. She created an environment the was super inviting to all and allowed us to enjoy the session however we were called to do so. “

retreat guide and yoga instructor

She is a Colorado yoga teacher with an itch for adventure, who guides her students through important aspects of life and yoga practice with a focus on the mind, body, and breath connection. Liz's yoga classes honor traditional awareness of breath & alignment while satisfying the curiosities of the busy Denver adventurer. Whether you join her class to release, renew, or relax, Liz's classes offer something for everyone.

“In a life so hectic for many of us, Liz brings calm, care, perspective, and growth to each one of her classes. Her restorative classes are absolutely stellar, and my favorite.” — Ethan

Retreat chef

She likes to call herself a bit of a wellness “Jill-of-all-Trades”. She keeps herself busy cheffing wellness retreats, working on massage clients, offering online cooking classes, and educating people on how to transition to plant-based eating in a deliciously sustainable and fun way. She loves being of service and helping to make clients feel empowered on their wellness journey.

“It was an honor to have you as our chef during the retreat. I learned how great vegan food can be and I'll be incorporating more of that into my diet. Everything you made was amazingly delicious and delightful! Your massage was my evening highlight and I absolutely enjoyed it!” - Julia J

Sound bathing therapist

She spends most of her time teaching dance, creating with her professional dance company, Imprints, choreographing teaching yoga, and spending quiet time outside her house in the mountains.

A huge turning point for her was when her mom passed away from cancer in 2014. Her death was the catalyst to start her healing journey and led her to therapy, meditation, and becoming yoga certified. She began her spiritual journey and deep connection to herself, which continues to fuel her. She loves to create space for people to feel safe to do the same.

Soul Self is a brand, a message, an event, or a space that begs the question: who are we beyond our roles, physical attributes, thoughts, emotions, and patterns.

Sound bath therapist

As a career, she teaches people who have low vision or blindness. She is also a certified yoga instructor, sound bath practitioner, graphic designer, and a mother of three amazing girls. She loves birds, trees, woodworking, coffee, and naps.

She has gratitude for life’s challenges. Within my family, I’ve navigated some deep hurdles of life: premature birth, depression, addiction, suicidal thoughts, betrayal, religious trauma, and death of loved ones. Through it all, I have come to know a peace within myself that exists beyond the external circumstances of life and love to help others find that too.

Soul Self is a brand, a message, an event, or a space that begs the question: who are we beyond our roles, physical attributes, thoughts, emotions, and patterns.